4. Restaurants

Sonny’s BBQ

3650 Tyrone Blvd., St. Petersburg, FL, 33710
  • (727) 341-2990
  • Store is closed

Sonny’s BBQ Menu

  • Starters & Soups
  • Salads
  • Bar-B-Q by The Pound
  • Side Items to Go
  • Lunch Favorites
  • Big Deal Combos
  • Sandwiches
  • Ribs - Our Specialty!
  • Great Combinations
  • Favorites
  • Great Sides
  • Sonny’s Special Desserts
  • Drinks

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Sonny’s BBQ

  • Starters & Soups
  • Salads
  • Bar-B-Q by The Pound
  • Side Items to Go
  • Lunch Favorites
  • Big Deal Combos
  • Sandwiches
  • Ribs - Our Specialty!
  • Great Combinations
  • Favorites
  • Great Sides
  • Sonny’s Special Desserts
  • Drinks

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Sorry, We are updating this restaurant blood pressure menu details.

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Sorry, We are updating this restaurant cholesterol menu details.

  • C. S.

    They lost our business. Every year when on vacation in Florida we have gone to Sonny's and taken friends and family. This years experience was aweful. We have gone there for the ribs and always get the all you can eat. This year was no exception 5 of the 6 of us ordered the all you can eat ribs. The ribs were not cooked, they may have been at the right temp but full of white gilotious fat and tuff. There was no way you were going to get the meat off those bones. We were also offered two kinds of ribs. We ordered both but only one style was served and I sware when the reorder can it was the same style with some sauce on them. We really wanted to have this work out, my son and I tried to eat but said enough is enough. The 3 girls had 2 ribs each before they quit. We did notify the manager and comped us only 2 of the meals of the 6, still paying over $60. Only one of our party of 6 really had a meal. I will chose other ribs joints in the future.

    (1)

  • Diane H.

    I've eaten at another location a few times but wasn't so happy with this one. It does have a great salad bar but the ribs weren't so tasty.

    (2)

  • Charlie K.

    It's a Sonny's, nothing out of the ordinary here. Decent food (all you can eat pork!) and this location seem to always be fast.

    (3)

  • Rob T.

    Food good, way too over priced! Party of three with one of those being a child equals $60 without a tip!

    (2)

  • kiddeft k.

    I lived in St. Pete for a few years and this was hands-down, one of the best BBQ places I've ever been to EVER! By the looks of the other reviews, they don't seem too impressed, but boy I was! I'm a midwesterner and for a chain restaurant, I was in love with Sonny's. I suppose it was a little pricey but the portions were huge and the service was fast! I always left this place with my gut full and feeling VERY happy! Unfortunately, I now live in the northeast so no more Sonny's for me. But boy, do I remember the food at Sonny's ...

    (5)

  • Cary S.

    We just finished having the All-You-Can-Eat ribs. The food was great, but our server Carmen really made the meal. She was attentive, friendly and made our over all experience outstanding. We never wanted for anything, it was like she could read our minds. Been to this store many times but this visit far exceeded our expectations. Give Carmen a gold star and a raise!

    (5)

  • Charles C.

    The food is ok but they are terrible at health inspections, most of their food is not fresh. All they do at the restaurant is warm it up. I worked with a waiter from Sonny's and he told me most of the food is made a main Sonny's facility. It is then shipped to their restaurants to warm up, it's no secret. Olive Garden, Red Lobster and many more chain restaurants do this. The restaurant i was talking about is located on Tyrone blvd., St. Petersburg, FL.

    (2)

  • George B.

    I usually like Sonny's very much and the service is always pretty good I like the one in Port Charlotte best because the chicken is always moist and tender every time I go there. The Sonny's on Tyrone Boulevard always seems to overcook and dry out the chicken. In addition I noticed that some Sonny's have different things on the salad bar. go figure.

    (3)

  • Greg S.

    Tried to order at the take-out window. I was ignored by every employee that I saw, except one that told me that someone would be with me in "two seconds". That may be code for something, but no one waited on me. I went to Jet's Pizza instead. I like Sonny's, but someone there needs to figure out some service issues it appears.

    (1)

  • William L.

    A disappointment.......I had been saving this one to the end of the week, looking forward to having some BBQ. We passed this place almost every day and it was pretty well reviewed on here but our experience was not great. I had the BBQ sampler plate and it was cold.......that kind of kills everything right there. The quantity of food was generous and the service was friendly but hard to recommend a place that serves cold BBQ. On the plus side it was very reasonably priced.

    (1)

  • Paul L.

    I used to go there all the time, as they have a salad bar, which is rare these days. One night while eating there, the ribs were so tough, I could not pull the meat from the bone. When I complained to the manager, her reply was, "it must of been a bad batch of ribs, we've had other complaints too". No offer to remedy the situation. She just walked off....WOW. After having bad meals there 4 more times, the final straw happened when the server brought out some chicken with blood dripping from the bone. YUK! I sent it back, two minutes later she brought out the same piece of chicken, they had just wiped the blood off, and sent it back out!!!!! I still have not filed a complaint with the Health Department, but someone is going to get sick, or worse, die from food poisoning. My advice, stay away from the Sonny's BBQ on Tyrone Blvd. Its like playing Russian Roulette.

    (1)

  • Bryan W.

    I like this place. The men's room stinks and is kinda dirty with water And paper all over the floor. Itsba sewer stink not the other kind. Order double order of fries. Got about 10 fries on my plate and a couple dozen In a basket. Not really a double order.

    (3)

  • Hillary V.

    Sonny's catered the athletic awards banquet at my school. I'd never had it before, and I LOVED it! The chicken breasts were a little dry, but the drumstick/thigh was quite delicious. I loved the baked beans and the rolls. What I loved more than anything was their macaroni. In fact, I went back for seconds. I loved that macaroni like it was my business, and I guarantee ya'll will like it too.

    (4)

  • Fred D.

    Have been here dozens of times over the years, and will be back dozens more. The pork ribs are the best in the area, hands down. I don't go in for the over-cooked ( usually boiled, before grilled) ribs where the meat falls off the bone. That's Rib City's way. And, I'll concede, the side dishes and salad bar are nothing special, just average for a BBQ joint. A rib dinner for two last week with 3 sides was $21.00--hardly overpriced., and we usually have leftovers to take home. Have I ever had to complain--dry, tough ribs-- for example? Yes, but I sent them back and the always friendly staff made it right. Don't listen to the naysayers who had one bad experience there and posted, try Sonny's for yourself.

    (4)

  • Alissa M.

    While it wasn't the worst meal we've had, all I can say about it is meh. I would expect that a BBQ joint could properly cook a grilled chicken sandwich and ribs. Hubby had to cut, yes, cut his ribs. All he kept saying was that Rib City ribs fall off the bone. My chicken was so dry not one drop of juice oozed out upon a nice squeeze. We have no need to go back.

    (3)

  • Molly S.

    Went here tonight around 8pm, and they were moderately full. Not busy, but nice and steady. The waitress was nice, but took a few minutes to get our drink orders. I ordered a sweet tea. Once she returned with our drinks, she said she mixed up my sweet tea with a strawberry lemonade? I don't know how you mix up a bright pink drink with tea. Anyways, we were waiting so long for our food, it got to the point where we were all staring at the kitchen doors waiting at any moment for our food to come out. I'd say it was about 45 mins of waiting. When we finally got our food, the first thing I noticed was the appearance. I ordered the pulled pork meal with Mac n cheese with fries. The pork had the appearance it had been sitting out for a while, and when tasted it, it was room temperature. That ruined it for me. It wasn't just the pork that was cold, it was everything on my plate. The taste was alright, but the fact it was room temperature ruined it for me. I just had to box it up and heat it up at home.

    (2)

  • Nick E.

    1. Great service! 2. Food is awesome and lots of it go hungry! We had the ribs for two and so so good!!! We will continue to go back. We had fun and ate good. Go and check it out won't regret going. Very good!

    (5)

  • Laurie K.

    This was an awesome dining experience for us. Went for lunch, didn't have to wait for a seat. Staff were extremely friendly and attentive. We got the all you can eat chicken and all you can eat pork. The food was fresh and the chicken was tender. Pork was delish. We were able to switch between the pulled pork and the sliced pork. Both were equally good. The restaurant was clean and well kept. We will definitely eat here again!

    (4)

  • TD B.

    We were really looking forward to some good BBQ ..we had eaten at this Sonny's at 3650 Tyrone Blvd several times before. This trip was a total disappointment for me and my fiancée. The bill was $33.13 for two, and we came away saying the corn was the best thing we had ! (she had beef brisket, I had dry rub ribs). The brisket was sliced too thin and was very dry. My ribs were very dried out also with very little taste. We both sat there scratching our heads..wondering what happened, and agreeing I can make better BB@ at home than what we got served up at Sonnys!!! The service was fine as usual...but the food wont tempt us to make a return visit! NOTE: I sent this review to corporate Sonnys contact us page online..hopefully I get a response &/or the fix the problems!

    (1)

  • Laura H.

    The brisket and pulled chicken were very good. They didn't even need any sauce. I love the salad bar's variety, tons of veggies like broccoli, beets, mushrooms, etc.. The staff, specifically Bryce, were so friendly and attentive. Ten bucks for the salad bar and meat combo with corn bread which is a great value.

    (4)

  • E F.

    Excellent BBQ restaurant. Great food and large portions. Will definitely add this to our regular restaurants that we frequent. Excellent service.

    (4)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

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About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

  • Mon :11:00 am - 9:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Parking : Private Lot
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Loud
    Alcohol : Beer & Wine Only
    Outdoor Seating : No
    Has TV : Yes
    Waiter Service : Yes
    Caters : Yes

Sonny’s BBQ

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